A few months ago my son began complaining about nightmares and he became anxious whenever it was time for bed. In the past, I have spent many a sleepless night…
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There’s something pretty magical about our sense of smell. Have you ever caught a whiff of someone or something and immediately have it trigger an emotional response? It is true…
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‘Tis the season for decorating! A few weeks ago on the blog, I shared with you Oil Garden Aromatherapy’s festive essential oils. I have received a lot of feedback from…
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Spring is one of my favourite times of the year, the temperature is warmer and the sun shines brighter with flowers in bloom, however pollen fills the air and my…
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Drawing a bath and detoxifying has become my latest indulgence. This easy recipe makes enough for 6 bath bombs. You will need: Mint leaves or 4 drops of any Essential…
